January in Review

First, the numbers:
Running–51.35 mi
Spinning–42.1 mi
Weight (high)–195
Weight (low)–192
Weight (avg)–193.3
2 races for #13in2013–38:01 & 35:55

Second, how I feel:
STRONGER & FASTER.
I’m finally seeing results on the treadmill. I’m consistently running 3-5 miles, and my speed has increased.

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